Archive by Author | wendykohler

Ecuador – Taina Paredes (2013)

1. Make sure to visit your doctor and get all of the vaccinations and medications that you may need, especially if you are travel to different places in a country. In Ecuador, there are several health risks including malaria and altitude sickness. You want to be prepared and informed.
2. Get locks for your suitcases. There are several cases of robberies with airport luggage in Quito.
3. Travel through a specific organized program that you have done your research on. I originally was going to travel to Ecuador through another teaching organization. However, it proved itself to be very unprofessional and sketchy, leaving me with many unanswered questions and scared for my safety. I found out volunteers of the program previously had some of the same experiences, were not prepared for their trip to Ecuador, and many times were mugged or put into danger due to this. Luckily, due to my research and awareness, I was able to find a program that was well known, safe, gave me all the details of my travel. You don’t want to put yourself in danger at your own fault.
4. Make several copies of your passport and ONLY carry around copies. When you are out and about, the best form of identification is your passport. However, you do not want to lose it or have anything happen to it, so keep it safe and secured at your place of stay, and carry a copy whenever you are heading out.

5. Try to stay with someone from the community. This is a way of fitting into and emerging in the community and culture a bit faster. It will also help to get you more accustomed to the language, which is essential as the majority do not speak or understand English. It also serves as a safety precaution, as they know the do’s and don’ts of the community and can give you great pointers all throughout your trip.

6. Arrange for a cab to pick you up from the airport that has been recommended by someone you trust. This way is safer than just taking any cab that comes by the airport. If you do not have this luxury, make sure the cab has a certified cab number on it. If it does not, wait until you find one that does.
7. Always carry a purse that goes over your shoulder, and that does not have precious belongings in it. Quito is a beautiful city but there are still many thefts that go on, especially on buses. Make sure to hold them near to you on buses, as there are possibilities of theft and bag slashes. A small shoulder bag gives you more security and if, by chance, something were to happen, you will not have lost much.
8. Be careful about what you eat and drink. The water all over Ecuador is very different from the water in the United States, and can make you very sick. Several of the foods, particularly from street vendors, are cooked by this water without first sterilizing it. You do not want to be on a trip and sick. It will make you vulnerable and miserable.
9. Always plan your routes ahead of time, with full detail. Figure out which walkways and buses you need to take, and alternative routes. Get home before dark if you are alone, although it is best to travel in pairs or groups at all times, for security purposes and less vulnerability.
10. If you are going to a bar or club at night, do not drink a lot. Alcohol in Ecuador is much cheaper, but you put yourself at risk when drinking alcohol, even if you are legal in the country. Make smart and safe choices while still having fun.

Nicaraugua – Katy Peake (2013)

Firstly, review other Sara’s Wish safety tips! Jen Bishop wrote about educating yourself on where you’ll be traveling to, signing up with the State Department and maintaining contact with people in the US, getting vaccinated, purchasing a cell phone in your host country, using common sense, and having a safety plan in place in case of emergency. Of her tips, I identify especially strongly with purchasing a cell phone and using it to stay in touch with contacts both in the US and in your host country, so that someone knows your location at all times. Also, having an emergency safety plan is incredibly important; I assumed there was a system in place for me in Nicaragua, but I was wrong. I needed an 8-digit ambulance number, and my in-country director informed me that the local private clinic provides better care than the hospital in Rivas. Knowing these things could have made a huge difference in an emergency situation. Take the time to review past recipients’ tips in detail and prepare yourself as thoroughly as possible.
Hilary Robbins also brought up some very valuable points. Knowing your site, as she points out, is incredibly important. Locals can give you insider information on what is and isn’t safe for foreigners, and they also know the easiest travel routes to keep you from getting lost and in a potentially dangerous situation. By learning specifics about your site, and by learning the language, you’ll be more prepared and able to make educated decisions for your safety. Also, as Hilary points out, travel in Managua, Nicaragua requires high vigilance and should be avoided at night. I found buses, in the city and along rural dirt roads, to be safe and did not hear about any accidents or problems.
Here are a few more detailed tips to add on to what previous scholarship recipients have already written about!
Transportation: Although buses are generally safe, avoid taking the last bus of the day anywhere. If the bus breaks down, you could be left in the middle of nowhere without other transportation options. When getting in taxis, especially in Managua, check that the permit number on the front window matches the taxi’s license. Text this number to someone while you’re entering the cab— make it obvious that someone knows where you are! While getting in, make sure that the cab’s seatbelts function correctly. Call someone while in the taxi to let them know where you’re going and when you should arrive. If possible, ask someone you trust (a friend, program director, etc.) if they know of any safe taxi drivers you can call to take you. In rural communities, avoid biking after dark. Dogs tend to be spooked by bikes and are on high alert and ready to bite at night. Even locals walked their bikes past my house after dark. If you must bike after dark, carry a sizeable rock with you that you can throw in the direction of any dangerous animals. As a general rule, try to avoid motorcycles, especially at night and on paved city roads where drivers go fast and weave in and out of lanes. Motorcycle crashes and deaths are a huge problem in Nicaragua. Riding motorcycles, or driving any vehicle, is particularly dangerous at night because many drivers and motorcyclists don’t use headlights and will not see oncoming traffic.
You may experience pressure to ride on the back of a motorcycle to get places in rural communities. As Hilary emphasized, is to discuss safety ahead of time with the people you’ll be working with, and don’t ignore any gut feelings that tell you something is unsafe. There is always alternative transportation, even if it takes longer or is more costly, and it’s worth the conversation if it ends up making you feel more comfortable, or even saving your life.
Health: the sun is very strong in Nicaragua, so drink more water than you think you need to. Pack Gatorade powder to bring with you if you’re worried about dehydration. Wear sunscreen and protect your skin. In terms of food and water, be wary of ice in your drinks and make sure that milk products have been pasteurized. Before traveling, be aware that some things are very hard to get in Nicaragua, or are very expensive. Sunscreen, contact fluid, and tampons are all scarce and costly. Bring any prescription medications with you as well!
Emergency: It’s extremely important that you know where the nearest clinics and hospitals are, and that you have their phone numbers. Also recognize that the police can be unreliable and are particularly absent in rural communities. Your best option might not be to wait around for them to solve a situation for you!
Other: Recognize that the Pacific Ocean can be very, very dangerous. Make sure you consult with locals and knowledgeable individuals before swimming. Rip tides were very common in my community; a fellow intern who was a certified lifeguard admits he almost drowned after getting pulled out by the ocean. At the very least, avoid swimming alone! To avoid robbery, keep money in several different pockets and places. Never leave bags unattended! Have small change ready in one separate pocket to pay for transport. Consider carrying bigger bills and other valuables in a money belt worn around your waist. Generally try not to draw attention, especially in cities. Don’t be obvious about checking your map, plan routes out in advance, walk as though you know where you’re going, and dress inconspicuously.

Peru – Genevieve Smith (2013)

In mid February — before I was scheduled to leave for Cusco, Peru in early March – an issue was released by the U.S. Embassy to U.S. tourists of a potential kidnapping threat in the Cusco region. The U.S. embassy believed there was a threat from the Peruvian terrorist group, The Shining Path. The Shining Path was inspired by Maosim to lead a “People’ War” to overthrow what they called “bourgeois democracy” who emerged as a powerful and growing force in Peru in the 1980s. The Shining Path was severely weakened in the 1990s after failing to install a Communist state and the fall of the founder in 1992, but some remain active in southern Peru. In December 2011, Florindo Flores, the last of the original leaders of the Shining Path, admitted that the Shining Path ahead been defeated and said that remaining rebels were ready for talks with government. Shortly after that the U.S> Embassy released the warning based on information they believe they had intercepted from the group. (Note: Flores was sentenced to life in prison in early June 2013. )
Myself and my team members implementing our program for young indigenous women’s leadership and empowerment around sustainable development issues, took this threat extremely seriously. First, we got more information by contacting our three main partners on the ground in Cusco and the Sacred Valley. One of our partners on the ground works for SIT, a selective study abroad program consisting of largely Americans. She sent us a report, including information from the Peruvian government regarding the warning, that was being sent to all the American students arriving in the following several weeks, saying that there was no perceivable threat in Cusco and there are only certain areas in the jungle, which should be avoided and are dangerous due to drug trafficking centers from the Shining Path, largely cocaine. With information from our partners on the ground and their dedication to our safety, we were comfortable travelling as a team to the area, but only with strict safety precautions.
Our team added to a working list of safety precautions, including:
1. Do not take taxis form the airport when first arriving – be picked up by our program partners
2. Buy two phones immediately and exchange phone numbers with primary local contacts
3. Register our trip and dates with the US embassy: Smart Traveler Enrollment Program (STEP)
a. Link: https://step.state.gov/step/
After a short time in Cusco and in the Sacred Valley, it became clear that the warning had little validity, and there was little to no threat in the general Cusco area. Allegedly, the threat had been issued after an isolated attack in a jungle area on Americans in December followed by the mistaken disappearance of an American couple – later realized had been travelling with no communication. Regardless, it is always important to take extra safety precautions when travelling in a foreign country.
Here are some additional tips for general travelling tips in Cusco and the Sacred Valley region:
I. Before leaving your home country
a. Travel and Health Insurance
i. Great website with various options to explore different health insurances and levels:
1. www.squaremouth.com
ii. Print our travel insurance and keep in a safe place
b. Medications
i. Cipro!!!!
c. Registering your trip with the US Consulate (STEP): Link above
d. Other:
i. Two copies of your passport – kept in different places than your actual passport
e. Debit cards and credit cards
i. Bring at least two debit cards
II. General Peru Info:
a. Health
i. No uncooked vegetables
b. Water
i. Buy sealed water bottles
ii. Bring a steripen: (my personal choice/ investment) or another method to purify your water
1. http://www.steripen.com/
c. Land travel
i. Bus travel is the main form of travel between cities – it is important to note that often you will be recommended not to take night buses between the cities. This is because bus drivers have been known to drive drunk at night and it is more dangerous to traverse the windy roads that often connect Peru’s cities in the dark. If possible, take an established bus company, such as:
1. Cruz del Sur (perhaps the most reputable) – http://www.cruzdelsur.com.pe/
ii. Combi cars – combi’s are like minibuses or large vans that typically take up to 20 packed people at one time between various destinations (Peru’s form of a cheap taxi)
1. I have found these to be quite safe for short trips, under one hour, but would not recommend them for longer trips as they can be quite uncomfortable with people boarding in and out.
Peru is a beautiful country with a friendly culture and I did not feel threatened once while I was there working on our program for over two months. The truth is, the majority of Peruvians are incredibly kind and helpful people. The Peruvian government protects travelers well, as tourism is an important component of their economy. Always be aware and knowledgeable of where you are going, but do not fear, and go with an open mind and heart to experience the incredible beauty of Peru.

Botswana – Emily MacDuffie (2013)

Being Safe in Botswana: Lessons from a Young Traveler

When I learned that I would be spending the next six months studying cervical cancer in Botswana, my brain was bombarded by questions. How would I get there? Would my patients like me? How would I pack for frigid nights and frying-pan hot days? What food would I eat? All of these questions would be answered in time. One question that did not immediately come to mind was “How will I stay safe?” As a young Caucasian girl from America, there are always increased risks when traveling abroad, especially to a non-Western country with a very different culture. Although I had previously spent a few weeks each in India, China, and South Africa, this was going to be my first long-term experience living abroad and the first time I was living and working alone. I was extremely fortunate to find Sara’s Wish Foundation not only to help me fund my travel to and from Botswana but to help me remember how important it is to plan ahead in order to be as safe as possible in the unfamiliar environment I was about to encounter.
My first step was making sure that I had contacts both in Botswana and the US that could help in case of emergency. I registered with International SOS, the emergency medical and security assistance provider for the University of Pennsylvania as well as their Global Activities Registrar. Additionally, I downloaded the International SOS app on my phone so it would always be in reach. I also made a point to reach out to the in-country coordinators at the Botswana-UPenn Partnership so that they were well informed of my travel plans. The second step was contacting a friend who had just returned home from a year-long fellowship studying at the University of Botswana. She was able to tell me about transportation, housing, and general cultural norms I should be aware of. This vital information helped ease me into everyday living in Gaborone, the capital, when I finally arrived a few months later. I felt more confident about how to interact with locals, navigate the public transportation (and gauge when it was a good idea to use it or not), and also allowed me to find a safe living situation in a homestay with a wonderful retired couple.
In addition to the specific advice from my knowledgeable friend, I also gathered advice from locals during my first few weeks. For example, when my Batswana friends would caution against riding in a mini bus after sunset, I heeded their words and would always get a cab. And of course, I always used the seatbelts! I also learned about cross-country travel. After hearing how crowded buses could get, I made a distinct effort to arrive early at the bus station to secure a seat instead of having to stand. Finally, I found that transportation in a foreign country isn’t so hard if you can make friends that you trust. I was able to connect with many other expatriates like myself who had personal transportation that was safer and more reliable than public transport. These friends were a lifeline to me and definitely reduced my travel risk during my stay. Being safe isn’t just about finding safe means of transport, it is also about making relationships with people who will help you, know your whereabouts, and even be lifelong friends.

This entry was posted on January 20, 2015, in Africa.

Namibia – Elizabeth Skurdahl (2014)

Hitchhiking: Hitchhiking, or simply “hiking” as it is referred to locally, is the most common form of transport in Namibia (and in much of southern Africa). Many people in Namibia who live in remote areas don’t have their own vehicles, so they get rides with those who do, splitting the cost of gas. In addition to being the most common form of transport, hiking can also be the best way to see this beautiful country if you don’t have access to your own car.
I hiked throughout my time in Namibia and found it to be a great method of transportation. However, there are some ways to be smart hiker!
First, start conversations with those waiting with you at the hike point for a ride. Not only is it a great way to meet interesting people, they most likely will help you find a ride and make sure you get where you need to go.
Second, when a car does arrive and you are arranging a ride, always make sure to ask the driver where he/she is going, rather than revealing your own destination. That way, if you feel uncomfortable about the ride or want to refuse the hike, you can do so easily by saying you need to travel somewhere else.
Third, always make sure to negotiate the price of the ride in advance. It’s no fun arriving at your destination expecting to pay one price only to find out that your driver wants more!
Finally, go with your gut! You know if a situation seems unsafe or a person makes you uncomfortable, even if you can’t really explain why. Never take a hike where you don’t feel sure about the driver and his/her car.
Cabs: In bigger cities like Windhoek, cabs are the best way to get around. Legitimate, registered cabs will always have large numbers painted on the doors and the back window. Never get in a “cab” that is not painted with these numbers.
Greeting: This might seem like common sense, but you should also make sure you greet people politely before speaking with them. In Namibia, and in many other countries throughout Africa, correct greetings are extremely important as they are a sign of respect and understanding. Speaking to someone without first saying “Hello, how are you?” and allowing them to respond in kind is considered very rude and disrespectful. No matter whom you are speaking to – your boss, your neighbor, a cab driver, a grocery store clerk – always greet them before beginning a conversation or asking for help.
ATMs: When withdrawing cash from an ATM also make sure to check that no one is standing close behind you, as it is common for thieves to look over your shoulder to steal your pin number. Also, if anyone offers to “help you” withdraw money, always refuse as they are most likely looking to steal your debit card.
Important Documents: Make copies of all your important documents – passport, visa, credit cards, etc. Leave a copy at home with a family member or trusted friend and take several copies with you. Having a copy will make replacing the document a lot easier should it become lost or stolen. You can also have a copy of your passport certified at a local police station. You can use this certified copy as identification if you need it as you travel around Namibia and keep your real passport safely locked in your

This entry was posted on January 20, 2015, in Africa.

Tanzania + General Tips – Rachel Hagues (2013)

Lessons Learned in International Travel: Tips for Others

Learn greetings and basic local words
People love to be greeted in their own language. Especially if traveling to a remote area, making the effort at least to learn how to greet the locals can make all the difference! You can quickly go from being the stuck-up foreigner to the friendly traveler whom people are anxious to welcome. Sometimes, even showing effort to communicate in the local language can go a long way to cause the locals to want to help you, too. For example, for my dissertation research (funded in-part by Sara’s Wish), I moved to a remote part of Tanzania for several months. When I first arrived, though I knew some Kiswahili, I was by no-means fluent, and I had to travel from the airport, across a fairly decent sized city, to catch a boat that would take me to the area where I would live the next 6 months. I was fairly nervous about getting through the city with all of my things (remember, I was moving there to stay for 6 months, so I had some hefty bags). As well, having been there before, I knew that finding a taxi that charged a reasonable rate could be a challenge, particularly for the one who was obviously not from the area. Thankfully, I knew enough Kiswahili to be able to negotiate a reasonable price. By the time we got to the port the taxi driver was so excited I knew “kidogo” – a little — Kiswahili, as broken as my Kiswahili was, that he made it his mission to not only be sure I made it to the port, but also to make sure I ate a good lunch and was not traveling on an empty stomach. We went to the port, got my ticket, and he took me to a hotel where I could keep my bags behind the desk and go eat. Before he left, he showed me where I should go to get a taxi for my return to the port and made sure I was well taken care of by the waitress. I do not think he would have been so helpful if I had not made the effort to communicate with him in Kiswahili (with a smile) – even if I did have to keep my trusty dictionary handy.
Be willing to laugh at yourself
This is sometimes difficult to do, but developing the ability to laugh at yourself – particularly your struggles with the language – takes much of the stress off of being unable to clearly communicate or understand what you are being told. It also gives the locals the freedom to laugh with you, rather than laugh at you. I can provide a personal example. In Kiswahili, the word for books is “vitabu” and the word for potatoes is “viazi.” One day I had some left over viazi that I wanted to share with the 6-year old girl that lived next door. So, I brought my pot of potatoes over, set down the pot in front of her, and (in Kiswahili, of course) rather than saying, “do you want to eat some potatoes (viazi),” I said, “do you want to eat some books (vitabu)?” All the while, pointing to the pot of potatoes. She looked at me, pointed to the pot, laughed, and said, “vitabu”? Recognizing the mistake I made, we both were soon rolling with laughter. We proceeded to tell her mom, who was inside when this all happened, and also had a great laugh from it. Ever since, we jokingly have called “potatoes,” “books.”
Be flexible and patient
In Africa, Mexico, and many other places we often refer to as “developing,” time and plans are much more loose than in many westernized countries, particularly the United States. Learn to “go with the flow.” The people who live there have already learned to do so. So, don’t be overly anxious if you are late because of the bus, because you met someone on the way who wanted to talk, because you had a flat tire, etc. It is likely that the people who are expecting your arrival will not even notice your tardiness, or if they do notice, it likely will not irritate them.
Don’t get discouraged
You may have specific goals you are hoping to achieve as you head off into a new country. If you are unable to achieve them the way you had planned, do not let yourself get discouraged. I have many times traveled somewhere with a plan to teach or serve, but have completely been derailed upon my arrival. Often I find that there are other needs that the community considers to be more pressing priorities. Put their needs before your own plans. Remember they are the ones who have to live there after you have gone! I have found that many times I have needed to alter my plans to fit their needs, and the end result is that we have both gained. For example, the first time I went to Tanzania I was a first-year PhD student. My fellow-student colleagues and I had been told that we would lead a program for local teenage girls. We had been preparing activities for months beforehand. But upon our arrival, we learned that local women leaders thought that we were going to provide trainings to them on how they could/should work with their local girls. So rather than toss out all of the plans we made, we invited the women to come and watch as we worked with the girls, and learn from the methods we were using. Not only did they benefit from this, but the girls benefited, too. However, we also benefited from the presence of the women. They were able to provide wisdom and insight into some of the challenges the girls faced, providing knowledge to us that more rightly informed our activities. Rather than us guessing what some of the needs of the girls were, the women were able to offer what they knew.
Be Wise!
People will be curious about you. You do not have to tell them where you live, why you are there, how long you are staying, if you are single, or if you are interested in romance. Be wise and do not tell them where you live unless they need to know. Do not walk by yourself at night – and even during the daytime be careful where you go alone. If your skin or your dress characterize you as being “western”, you may want to carry your bags on the front of your person and do not put important things in your pockets unless they zip or button.
In some countries, if you are a woman you especially need to be concerned about modesty. I always wore skirts or loose pants that went below mid-calf and never wore tank-tops outside of my compound. It is smart to dress similarly as the women who live in the community. You will probably already attract enough attention and do not want the local men thinking you want additional attention from them!
Smile
If I have learned anything traveling, it is that a friendly smile goes a long way.

This entry was posted on January 20, 2015, in Africa.

Chile and Patagonia – Tammy Elwell (2013)

Before arrival
• Learn about area to know place names, modes of transportation, and local norms.
• Try to locate a local contact person through a trusted source, and establish communication with that local point person.
• Develop skills to listen to intuition and instincts. Meditation, yoga, and other practices help develop skills of self-awareness and self-listening.
• Share digital copies of passport and health insurance information with your emergency contact(s) at home. Talk with emergency contact(s) beforehand to establish a protocol for any health issue and how to deal with insurance.
• Consider registering with U.S. embassy, especially for lengthier stays. They then send you notices on any potentially risky situations such as national protests. In case of emergencies such as earthquakes, they know more or less where you are located.

When traveling
• Keep paper copy of passport with emergency contacts’ names and phone numbers written clearly. Include contacts from home and at least one person in local area. Keep this paper copy in wallet with small change.
• When possible, travel when rested and alert. When tired, consider paying to rest in a hotel and refresh before continuing travels.
• Blend in as much as possible and be aware of surroundings. If harassed, ignore the harasser and work to be equanimous and calm. Find a nice looking woman, and stick near her.
• Store cash in sock, sports bra, or money belt. Keep change and small bills for public transportation fare at hand. In the case misplaced or stolen, you still have bigger bills stored elsewhere. Store passport in safe spot, either on you or locked up.
• In buses, prefer mid-front seats since closer to bus driver assistant.
• In shared taxis, prefer front passenger seat since this most often has a working seatbelt.
• In Chiloé and other rural areas in southern Chile, foreign and national backpackers often hitchhike. If you choose to hitchhike, do so during the day with someone else you know and trust.
• In urban areas, find phone numbers for a radio taxi service and keep this number with you. In any case where you may be out late, or in the case there is no designated driver, opt to call the radio taxi and pay that service.
• In rural areas, public transportation tends to be scarce. Sometimes a bus or boat may be delayed due to poor weather. In these cases, know where you can stay, either in a hostel or with family members of a local you trust.
• Stay in tune with your inner voice and, if something seems fishy or dubious, listen to that instinct.
• Enjoy your experience!

Viet Nam – Lan Ngo (2013)

Travel Tips For Vietnam

1. On three different occasions, strangers have grabbed at my body before. Luckily, nothing else happened. Be prepared to yell back, but I would not advise attacking or hitting anyone if you are sexually harassed in this way, as violence in fights can escalate very quickly in Vietnam.
2. Avoid extravagance. Fancy jewelry, shoes, clothes, bags, will draw unnecessary attention to you.
3. If you are riding a motorbike: 1) Wear a good helmet. 2) Rent/buy a cheap motorbike. If you drive a really nice bike, you are putting yourself at risk at being robbed while on the street. 3) If you live far from the city center, try to make it home before the streets in your area become too vacant.
These are only 3 of my tips. Here are 2 sites to find Vietnam-specific traveling tips:
1) http://www.haivenu-vietnam.com/traveltips-female.htm
2) http://www.vietnamonline.com/planning/solo-women-travellers.html

This entry was posted on January 20, 2015, in Asia.